Knock, Knock, Knock

Hi JBD’ers. Part of me felt I should make more time to further expand this blog post, but the deeper part within me, the inner voice, said just type it out. Feel it, write it, publish it. It’s what you are reading. An unedited stream of consciousness on the late evening of a total lunar eclipse. At a […]

Born To Be Wild

Growing up, my Dad drove my brothers and me on hundreds of family camping and vacation trips. Every single journey began with the tapping of his hands on a wheel of a Ford wagon while belting acapella: Get your motor running / Head out on the highway / Looking for adventure / And whatever comes our way. Then and now […]

Core Strength

Everyone has a range of abilities, but the things that we do just because we are good at them, or because other people value them, may not be the things that make us happy. These strengths are simply a means to an end. True fulfillment comes from building our lives on our core strengths, the […]

This Is For You

Simply put, there are 10 things we can regularly do to increase our resistance to stress. I was reminded of them yesterday and now I share with you: 1. Get enough sleep. 2. Eat right. 3. Exercise often. 4. Dress for the weather. 5. Express yourself. 6. Practice daily pleasure. 7. Look for the good. […]

The Time Is Now

Hi my JBD’ers. Now is all we have. I’m certain you’ve heard that before, huh? There are times when it feels right to hunker down and contemplate. There are times when it’s a must to stand at the edge of the lake and shout to the moon. And there are times when all you have […]

Best Trips 2014

Spending money on travel, especially to explore a spot you’ve never been, is worth every cent. I was in Bridgton, Maine over the weekend for a mini-reunion of about 30 family members at Shawnee Peak. Just a seven hour ride from New York City, it’s a breeze away. All jokes aside, I love road trips […]

Sunrise

I’ve missed you. How’s life? I hope it’s been one swell sunrise after the next, just like this beauty I caught in Iceland. The past week was chock full of activity, including New York Fashion Week, a major press junket for my day job, a reunion with my nine college roommates (yup, nine), plans to […]

Natural Areas Conservancy {NYC}

Before I unlock a series of posts dedicated to Iceland next week, let’s take a look at our own backyard. My brother’s girlfriend helped launch the Natural Areas Conservancy, a new non-profit formed to protect and restore New York City’s 10,000 acres of forests and wetlands. These natural areas are a vital resource for all New […]